Toddler To Table Book

Toddler to Table is for you if you…

• Have a child from 12 months + (to any age!)
• Want to reduce the mealtime battles
• Need evidence-based advice and guidance on navigating mealtimes
• Want wholefood, nutritionist-approved toddler and family friendly recipes to suit any age, to encourage sharing the same meal, at the same time.

Recipes for the whole family, because who has time to make more than one meal?

Toddler to Table offers over 100 nutrient-rich, delicious whole-food, dietitian and nutritionist (and toddler) approved recipes. The majority of the recipes can also be adapted to suit those who require gluten-free and dairy-free options.

But here’s the best part: These recipes aren’t just for toddlers! They are designed to suit the whole family, to sit down together at the family table and share meal times.

Not just recipes, you’ll learn:

• How to build a balanced meal
• Navigating how to choose wholefood ingredients, with shopping lists
• Ways to support your little one’s immune system
• The importance of family mealtimes and how to achieve these in a busy season of life
• Strategies for ‘picky’ eaters
• How to have a successful mealtime with your little one
• Navigating parties and events
• How to tackle lunchboxes